Dukan Beef The Ultimate Beef Diet Recipe
Dukan Beef The Ultimate Diet Recipe
- half kelo gram of beef stew
- 1/2 tablespoon ginger, minced
- 1/2 garlic, chopped
- 1/2 TS Balsamic Vinegar
- 5 tablespoon Sauce
- 1 ts Black pepper
Dukan Beef Preparation:
Prepare the ingredients and then put together until mixed
Let meat marinate for 40minutes in room temperature Stir it for 5 minutes
and have agood dukan beef
Dukan Beef Health Benifits:
dukan beef is one of the foods that has many essential nutrients,dukan beef is considered to be the first food contain Vitamin B12 and Zinc
and the third one that contains Iron.
If we have Five ounce of of dukan beef it will give you 2400 caloreis more than any nutrients.
Mainly dukan beef contains Several protein helps build your muscles and Zink that strength the immune system
This recipe is an ingredient of attack phase.you can also make it as beef steak.